skip to Main Content
Boot Camp Flyer - Lyndsey Cotton

4 Week HIIT Program

High Intensity Interval Training (HIIT) is ideal for building strength and endurance while simultaneously promoting weight loss and boosting your metabolism. Join Lyndsey Cotton for this 4 week program that includes two classes per week, plus one personal training session and one health coaching session to help you reach your goals!

Classes Per Week
Additional Private Sessions
Spots Available
Sign Up